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High-Protein Desserts

Protein desserts that taste like dessert. Mug cakes, ice cream, cheesecake.

Chocolate Protein Mug Cake

Chocolate Protein Mug Cake

A single-serving chocolate protein mug cake with 25 grams of protein in 90 seconds.

5 min25g protein1 mug cake
High-Protein Ice Cream

High-Protein Ice Cream

Creamy high-protein ice cream with 30 grams of protein per pint.

10 min + freezing30g protein2 servings
No-Bake Protein Cheesecake Cups

No-Bake Protein Cheesecake Cups

No-bake protein cheesecake cups with 22 grams of protein each.

20 min + chilling22g protein6 cups
Fudgy Protein Brownies

Fudgy Protein Brownies

Dense, fudgy protein brownies with 9g protein per square.

50 min9g protein12 brownies
Soft-Baked Peanut Butter Protein Cookies

Soft-Baked Peanut Butter Protein Cookies

Flourless peanut butter protein cookies with 9g protein each.

25 min9g protein12 cookies
No-Bake Key Lime Protein Pie

No-Bake Key Lime Protein Pie

A tart no-bake key lime protein pie with 18g protein per slice.

20 min + 4 hr chill18g protein8 slices
Cottage Cheese Protein Fudge

Cottage Cheese Protein Fudge

Blended cottage cheese protein fudge with 6g protein and about 100 calories per square.

15 min + 3 hr freeze6g protein16 squares
Frozen Greek Yogurt Protein Bark

Frozen Greek Yogurt Protein Bark

Frozen Greek yogurt protein bark with 8g protein and 90 calories per piece.

10 min + 4 hr freeze8g protein12 pieces
Baked Protein Donuts

Baked Protein Donuts

Baked protein donuts with 16g protein and 165 calories each.

25 min16g protein6 donuts
Cottage Cheese Protein Cinnamon Rolls

Cottage Cheese Protein Cinnamon Rolls

Two-ingredient cottage cheese dough makes protein cinnamon rolls with 11g protein each.

45 min11g protein8 rolls
High-Protein Chocolate Mousse

High-Protein Chocolate Mousse

Silken tofu chocolate mousse with 14g protein per serving.

10 min + 2 hr chill14g protein4 servings
Cottage Cheese Protein Cheesecake

Cottage Cheese Protein Cheesecake

A baked cottage cheese protein cheesecake with 13g protein and 240 calories per slice.

1 hr 20 min + chill13g protein10 slices
Cookies and Cream Protein Truffles

Cookies and Cream Protein Truffles

No-bake cookies and cream protein truffles with 6g protein and 110 calories each.

30 min6g protein16 truffles
Keto Chocolate Peanut Butter Protein Bark

Keto Chocolate Peanut Butter Protein Bark

Sugar-free chocolate over a peanut butter protein layer, snapped into pieces with 5g protein and about 2g net carbs each.

10 min5g protein16 pieces
Keto Chocolate Avocado Protein Mousse

Keto Chocolate Avocado Protein Mousse

Chocolate mousse from avocado, whey, and whipped cream with 16g protein and about 5g net carbs per serving.

10 min16g protein4 servings
Silken Tofu Chocolate Mousse (No Protein Powder)

Silken Tofu Chocolate Mousse (No Protein Powder)

Silken tofu and Greek yogurt blend into a dense chocolate mousse with 7g of protein per cup and no protein powder.

2 hr 15 min7g protein6 small cups
Nut-Free Chocolate Seed Protein Bark

Nut-Free Chocolate Seed Protein Bark

Chocolate bark loaded with pumpkin seeds, sunflower seeds, and hemp hearts for 4g protein per piece.

40 min4g protein16 pieces
Vegan Chocolate Avocado Protein Mousse

Vegan Chocolate Avocado Protein Mousse

Ripe avocado whips into a dense, glossy chocolate mousse with 16g of plant protein per serving.

10 min16g protein4 servings
Vegan Peanut Butter Protein Cups

Vegan Peanut Butter Protein Cups

Frozen peanut butter cups with 7g of plant protein and 180 calories each.

30 min7g protein12 cups