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High-Protein Bites & Balls

No-bake protein bites and energy balls. One bowl, about 15 minutes, no oven.

Classic Peanut Butter Protein Bites

Classic Peanut Butter Protein Bites

The classic no-bake peanut butter protein bite: 5 ingredients, 10 minutes, about 9 grams of protein per bite.

10 min9g protein16 bites
Chocolate Chip Cookie Dough Protein Bites

Chocolate Chip Cookie Dough Protein Bites

Edible cookie dough protein bites made with almond flour, so there's no raw flour or egg.

15 min8g protein14 bites
Chocolate Espresso Protein Bites

Chocolate Espresso Protein Bites

Dark chocolate protein bites with a real shot of espresso powder, about 60mg caffeine and 9 grams of protein each.

12 min9g protein15 bites
Birthday Cake Protein Bites

Birthday Cake Protein Bites

Vanilla protein bites loaded with rainbow sprinkles that taste like funfetti cake batter.

15 min8g protein14 bites
Pumpkin Spice Protein Bites

Pumpkin Spice Protein Bites

Fall-flavored protein bites made with real pumpkin puree and pumpkin pie spice.

15 min7g protein18 bites
Lemon Coconut Protein Bites

Lemon Coconut Protein Bites

Bright lemon protein bites rolled in shredded coconut, like a lemon bar in snack form.

12 min7g protein14 bites
Almond Joy Protein Bites

Almond Joy Protein Bites

Chocolate, coconut, and a whole almond in the center: the candy bar rebuilt as a protein bite with 8 grams of protein and half the sugar.

20 min8g protein16 bites
Matcha White Chocolate Protein Bites

Matcha White Chocolate Protein Bites

Earthy matcha protein bites studded with white chocolate, with gentle green-tea caffeine and 7 grams of protein.

12 min7g protein14 bites
Keto Cinnamon Roll Fat Bomb Bites

Keto Cinnamon Roll Fat Bomb Bites

Soft cream cheese and almond flour bites rolled in cinnamon, with 5g protein and about 1.

15 min5g protein12 bites
Keto Salted Caramel Almond Butter Cups

Keto Salted Caramel Almond Butter Cups

Freezer almond butter cups with a salted caramel top, 6g protein and about 2g net carbs per cup.

12 min6g protein12 cups
Cottage Cheese Cookie Dough Bites (No Protein Powder)

Cottage Cheese Cookie Dough Bites (No Protein Powder)

Blended cottage cheese, oat flour, and powdered peanut butter make chewy no-bake cookie dough bites with 5g of protein each and no protein powder.

1 hr5g protein14 bites
Pumpkin Seed and Hemp Energy Bites (No Protein Powder)

Pumpkin Seed and Hemp Energy Bites (No Protein Powder)

Toasted pumpkin seeds, hemp hearts, and almond butter give these no-bake energy bites 5g of protein each, all from whole food and no protein powder.

50 min5g protein16 bites
Nut-Free Sunflower Butter Protein Bites

Nut-Free Sunflower Butter Protein Bites

Sunflower seed butter, oats, and vanilla protein make a no-bake lunchbox bite with 5g protein each.

25 min5g protein20 bites
School-Safe Pumpkin Seed Brownie Bites

School-Safe Pumpkin Seed Brownie Bites

These fudgy brownie bites use ground pumpkin seeds and dates for 6g protein each.

30 min6g protein18 bites
Kid-Friendly Baked Granola Protein Bites

Kid-Friendly Baked Granola Protein Bites

Crunchy baked granola bites with sunflower seeds and hemp hearts, 5g protein each.

50 min5g protein20 bites
Vegan Chocolate Tahini Protein Bites

Vegan Chocolate Tahini Protein Bites

These no-bake vegan chocolate tahini protein bites pack 6g of plant protein each.

15 min6g protein16 bites
Vegan Black Bean Fudge Protein Bites

Vegan Black Bean Fudge Protein Bites

Blended black beans make these vegan fudge protein bites dense and truffle-like, with 5g of plant protein and 105 calories each.

1 hr5g protein20 bites
Vegan Crispy Chickpea Protein Snack Bites

Vegan Crispy Chickpea Protein Snack Bites

Oven-roasted chickpeas with smoked paprika and nutritional yeast give you 11g of plant protein per serving.

50 min11g protein4 servings